Friday, 6 August 2010

Spicy Prawns

Im not really sure what to call this but it is one of those satisfying recipes that is easy to cook and tastes great. Enjoy it with a little basmati rice or similar.

Ingredients (serves 4 , or 2 greedy ones!):

  • One red onion, chopped
  • One onion , chopped
  • Half of one red capsicum pepper, chopped
  • Half of one green capsicum pepper, chopped
  • One tin of chopped tomatoes 440gms
  • Approx 10 cherry tomatoes halved
  • One birdseye red chilli chopped
  • One red chilli (milder) sliced thinly
  • 4 cloves of garlic, chopped
  • One Tsp of sugar (if required ie if tomatoes are not sweet)
  • 5 tbsp of light olive oil
  • Fresh black pepper
  • Sea Salt
  • 2 cups of peeled prawns fresh or frozen

Fry the onions and garlic until soft (over a medium heat). Add the peppers and chilli and continue over a medium heat. After about 5 minutes, add the tinned tomatoes, cover and leave on a low heat for about 1 hour, stirring occasionally) Remove cover and add remaining ingredients and season. The salt makes a big difference to the flavour of this dish. Cook until the prawns are cooked through and the cherry tomatoes are just soft. Serve in a bowl with plain rice, feet up and a big glass of wine perfect!

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